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WELCOME TO THE PCOS
LIFESTYLE COACH
Hello, welcome! My name is Hannah and I am a MNU Certified Nutritionist, Personal Trainer, Female Health Specialist, specialising in PCOS. As a fellow PCOS Warrior myself, I am extremely passionate about helping others gain clarity, confidence and freedom from PCOS.
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If you're looking for a friend, coach and nutritionist who understands the unique challenges of PCOS and is ready to empower you with delicious and nourishing solutions,
you're in the right place!
MY JOURNEY WITH PCOS
I was diagnosed with PCOS when I was 15 years old. I wasn't given much support or guidance on how to deal with, so like many others, I had to find my own way.
10 years later I was pretty ill and referred for a procedure, in order to have this procedure I had to fit within the NHS guidelines of a "healthy BMI", once I'd followed their rules, had my procedure, the procedure wasn't successful and I was left on my own AGAIN to muddle through.
From here onwards, I wanted to make it my mission to help other women not go through what I had to. That's why I created my coaching programme, to support, help and guide you through your journey with the battles of PCOS.
I understand that many women feel confused about their diagnosis and have nowhere to turn for the correct support, knowledge and guidance, even doctors struggle to understand or give the correct guidance.
We can help you by educating you on how to live a healthy balanced lifestyle and teach you how to create healthy longterm sustainable habits to improve not only your health, but your PCOS also, all whilst reaching your goals.
I know you are probably feeling:
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Lost and confused and not knowing where to turn for accurate help and guidance.
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Unsupported from the lack of interest from your doctor or health care practitioner, because 9 times out of 10,
no one actually understands PCOS or how to manage it, and let's face it, being told to "Lose weight" is not a method of support or an evidence based method!
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Upset and discouraged because you desperately want a family, but your Fertility care has told you that your BMI needs to be under 35 in order for them to be able to help you.
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Confused by all the misleading information that we see online. Do I need to cut out carbs, remove Gluten and Dairy, cut out coffee, stop exercising or exercise more because my doctor insinuated that I was lazy!
It's okay to feel lost when dealing with PCOS. I have felt the same many times. In fact it's quite normal. But that doesn't mean it's okay.
It's important to understand that you are not alone. ​
Whether your goal is to lose weight, gain back your confidence, or you are wanting guidance with infertility issues, I can help you. ​
You may have tried to do these things alone, but are struggling and haven't seen the results you are working hard for.
​Every case of PCOS is different, which is why my coaching is completely personalised and tailored towards your symptoms, goals and around your lifestyle.
YOU DESERVE TO FEEL AMAZING AGAIN
Here are just a few reasons why you should join my team
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Unlike other coaches, I truly understand what you are dealing with. I eat, sleep and breath PCOS also. I am a huge advocate for PCOS awareness and expelling myths, but I also want to teach you how to deal with this for the rest of your life, not just to get you from A to B.
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I have been through this journey myself and understand. I see the bigger picture.
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All I want to do is what I am good at, and that's helping you with your struggles.
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I care. I sympathise with everything you are going through. I am not a doctor, but I truly believe that first hand experience, knowledge and understanding speaks volumes.
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I really want you to succeed! You won't find anyone else more devoted and supportive to helping you achieve your goals. That's a promise
HERE'S WHAT SOME OF MY CLIENTS HAVE TO SAY:
One thing that you need to know about me, is that I am super passionate about teaching my clients not to diet or lose weight, but to live their life, whilst enjoying satisfying filling fuels that are not only going to fuel them, give them energy but support their hormones and help improve their PCOS symptoms.
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Many of my clients come to me from having tried lots of restrictive and unhelpful diets in the past - I also come from a background of having tried the same approach. Weight watchers, Keto, Slimming World, Very low calorie diets, you name it, i've tried it.
But through my own education, lifestyle and habit change, I have found total freedom in food and no longer feel trapped or weighed down. I want to help you feel the same, WHILST improving your symptoms, reaching your goals and living your best life!
IT'S IMPORTANT TO HAVE SOMEONE ON YOUR SIDE
If you’re ready to take the next step and have a chat about how I can help you, click the link below and submit your enquiry. ​
Unfortunately I cannot work with everyone, so I need to make sure that you're fully committed, as I will also be. ​
Once you've submitted your enquiry, you can expect to hear from
me within 24-48 hours.
I'll invite you to join me on a discovery call and we will have an informal chat about your goals, struggles and things you've tried previously.
From here, and if I feel that you're a good fit for my programme, we can discuss fees and the options. ​
Please only apply if you are SERIOUS about change and READY to invest in your health. You can expect to pay anywhere from a 3 to 4 figure investment for a 3-6 month programme/commitment.
I cannot accept insurance, but I do offer flexible payment plans
MY APPROACH IS DIFFERENT
I'm not your typical nutritionist; think of me as your wellness confidante. With a passion for PCOS management, I've dedicated my career to helping individuals like you find joy and balance through personalised nutrition.
Let's embark on this adventure together!
NOURISHING YOUR BODY, MIND & SPIRIT
Living with PCOS can be tough, but it doesn't mean sacrificing taste or joy.
My approach is all about embracing whole, delicious foods that nourish your body and soul.
No more bland diets - let's make nutrition exciting and enjoyable!
SERVICE & SUPPORT THAT SPEAKS TO YOU
Whether you're seeking one-on-one consultations, meal plans tailored to your taste buds, or group workshops that build a community of support, I've got you covered.
Your journey is unique, and so is my approach to helping you thrive. You'll get group support as well as that one-to-one hand holding support.
LET'S CHAT
I believe in open communication, so let's start a conversation. Feel free to reach out with your questions, concerns, or even just to say hi!
Together, we'll create a roadmap for your PCOS journey that's as unique as you are.
There's no cookie cutter advice here.
CLIENT TESTIMONIALS
I understand that professionals may have failed you in the past, and admitting that you need help can feel scary. I hope that my clients testimonials and feedback, gives you confidence that I am 'all in' for supporting and advocating for you!
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Your success story could be the next one on my glowing list.
I'm ready, are you?
WHY YOU CAN TRUST ME
Hey lovely,
If you've got this far down the page, hopefully you can see how passionate and devoted I am to helping women just like yourself, overcome their PCOS challenges and take control.
Becoming an MNU Certified Nutritionist was the only logical step in my career and education in becoming the UK's leading PCOS Nutritionist, why? Because they're the world leading Nutritionist Certification in the world and their values align with mine - Wisdom, Confidence and Integrity.
A guarantee that you have from me, is that I will always work with these 3 things closely in mind.
I have big ambitions, because I have big passion for helping others.
The more people I can help, the further we get in making a big difference.
I live for changing peoples lives.
Let me help you with that